Blog
Preventing Abuse of People with Disabilities: A Psychological Perspective
People with disabilities face disproportionately higher risks of experiencing abuse compared to their non-disabled peers. Research has revealed alarming statistics, with children with disabilities being 3.7 times more likely to experience violence than non-disabled...
The Efficacy and Applications of Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT): Understanding the Gold Standard in Psychological Treatment Cognitive Behavioral Therapy represents one of the most significant advances in psychological treatment over the past 50 years (Beck & Dozois, 2011). This therapeutic...
The Role of Psychoeducation in Counselling and Psychotherapy: An Explanatory Overview
Psychoeducation Psychoeducation is an important therapeutic intervention that involves providing information, education, and resources to individuals about mental health conditions, treatments, and coping strategies. It serves as a foundational component in many...
The Rise of Online Psychotherapy: Benefits, Modalities, and Considerations
Accessibility and Convenience Online therapy provides greater accessibility to mental health services, especially for those in remote areas or with mobility issues (Andersson et al., 2014). Clients can attend sessions from the comfort of their homes, eliminating...
The Efficacy of Counselling for Emotional Balance: A Scientific Review
Why Counselling Could Be Good for Emotional Imbalance: An Evidence-Based Perspective Counselling can be highly beneficial for addressing emotional imbalance, as evidenced by numerous scientific studies. This article will explore the effectiveness of counselling for...